Well-being Through
Creativity and Collaboration
At CATS, we offer affordable creative therapies and affordable spaces for therapists and community programs. Our simple self-referral system ensures you can easily access the well-being support you deserve.
To learn more about what drives us and our mission take a look at our values and principles.
“CATS offers a safe, supportive space where individuals can explore their emotions and experiences through creative expression, fostering personal growth and healing.”
What are Creative Art Therapies?
Art Therapy, Music Therapy, and Dramatherapy use creative expression to explore emotions, enhance self-awareness, and promote overall well-being.
Each of our therapists applies a unique approach, guiding clients to engage in visual arts, music, or role-playing to gain insight into their feelings and experiences. This fosters personal growth and emotional well-being within a safe, supportive environment, where you can talk or engage in creative expression based on your individual needs, empowering you to take an active role in your therapy process.
Learn more through our What are Creative Therapies page.
Affordable and Available Therapy
We offer a no-questions-asked approach in our referral system.
You can choose which modality you wish to explore and which rate, date and time suits your circumstances.
After you complete our referral form, our team will reach out with the list of therapists available based on your needs. You can choose which therapist resonates with you or ask us to assign one for you.
We organise a free initial consultation in person*, where you meet your therapist. If you and your therapist agree this is a right fit you organise your first session and begin your journey.
Our services currently have a waiting time of two weeks from the moment you submit your referral to begin therapy officially.