Well-being Through
Creativity and Collaboration
CATS offers a safe, supportive space where, alongside their therapist, individuals can explore their emotions and experiences through creative expression.
What are Creative Art Therapies?
Art Therapy, Music Therapy, and Dramatherapy use creativity to support mental health and well-being.
Sessions may include talking, art-making, music, or role play, whatever feels right for you. Our therapists provide a safe space to explore emotions, build self-awareness, and support personal growth.
Learn more on our What are Creative Therapies page.